Uma ufuna ukujabulela isidlo esihle kakhulu, esilungele noma yisiphi isenzakalo, Sincoma ukuthi uzame izitsha ezijwayelekile zasePortugal.
Banezitsha zanoma yisiphi isenzakalo, ezilungiselelwe izithako zendawo ezihamba phambili. Ngaphezu kwalokho, izingxenye zabo ziyaphana futhi zinomsoco.
Funda kabanzi ngalokhu i-gastronomy ethakazelisayo futhi siyakuqinisekisa ukuthi uzomangala ngezindlela zabo zokupheka.
Injani i-gastronomy yesiPutukezi?
I-gastronomy yesiPutukezi ephawulwe ngama-flavour aseMedithera.
Ingxenye enhle yezitsha zayo ilungiswa ngezinhlanzi ezintsha ezifana ne-cod ne-sardine, kanye nezinhlobo ezahlukene ze-shellfish.
Ungathola futhi ukuthi ezinye zokupheka zesitshulu Ngokuvamile aqukethe amasoseji, njenge-chorizo ​​​​noma isoseji legazi.
Esinye isici esingashodi ku-gastronomy yayo isinkwa. Kungakhathaliseki ukuthi i-starter, inkambo eyinhloko noma i-side dish, ihlezi etafuleni lemindeni yamaPutukezi.
Ngokuqondene nama-flavour, ahluke kakhulu ukusetshenziswa kwamakhambi nezinongo, phakathi kwazo iparsley, i-garlic, i-safron, i-coriander ne-ginger. Ngaphezu kwalokho, zonke izitsha zayo zenziwe ngamafutha omnqumo.
Izitsha ezijwayelekile kakhulu zasePortugal
Njengoba wazi ngokujulile ukuthi i-Portuguese gastronomy injani, ake sikubonise izitsha ezijwayelekile kakhulu zase-Portugal.
Izidlo ezingu-10 ezisohlwini zinenhlanganisela yokunambitheka okuthakazelisayo, okufanele wonke umuntu azame noma nini lapho ethola ithuba.
U-Frenchie omncane
Isitsha esiphelele sesiPutukezi sokuphuma enkingeni i-Francesinha. Nakuba ijwayelekile nge-gastronomy yayo, ine- ukuthandwa okukhulu ePorto.
Kuyinguqulo ethuthukisiwe yesangweji le-ham noshizi, elilungiswe ngezithako ezengeziwe.
Ngaphezu kokwengeza izingcezu ze-ham noshizi, bayengeza okunye ukugcwaliswa okufana ne-chorizo, inyama, amasoseji, ubhekeni, iqanda elithosiwe kanye ne-salpicon.
Uma isemishi selihlanganisiwe ukunambitha, lifakwa ushizi ocibilikile noma iqanda elithosiwe.
Kodwa ukunambitheka kwayo akugcini lapho… Le sandwich ihanjiswa epuletini elijulile ukwengeza isoso eyenziwe ngobhiya, utamatisi kanye nopelepele oshisayo.
irayisi ledada
Phakathi kwezitsha ezijwayelekile zasePortugal uthola irayisi ledada. Ingabe a iresiphi ekahle ukudla ngesikhathi esikhethekile noma uyilungiselele nsuku zonke.
Irayisi eliphekwe ngesitayela se-risotto, kodwa linongqimba olucwebezelayo olungavimbeki olumbozwe izingcezu ze-chorizo.
Enye yezingxenye ezinhle kakhulu zalesi sidlo idada, isithako salo senkanyezi. inyama yedada Pheka kuze kutholakale ukuthungwa okubushelelezi. umqondo wukuthi liyancibilika kalula emlonyeni wakho.
I-crispy touch ye-recipe itholakala ngokubeka i-risotto kuhhavini imizuzu embalwa.
Nakuba ngokwayo kuyisidlo esigcwele ukunambitheka, sincoma ihambisane nengilazi yewayini ukuze ugqamise ukunambitheka kwayo.
Ikhekhe le-Belem
I-dessert eyifanekiselo yase-Portugal okufanele uzame yebo noma yebo iyona Ikhekhe le-Belem.
Lawa amakhekhe amancane noma ama-tartlets alungiselelwe nge-puff pastry, egcwele ukhilimu omnandi futhi evutha phezulu.
Ijabulela ukuthandwa okukhulu ngenxa yokunambitheka kwayo okumangalisayo, kodwa futhi nendaba ngemuva kweresiphi yayo.
Iwuphudingi owenziwe izindela zamaKhatholika, kodwa inolwazi lokuthi iresiphi yawo iyimfihlo futhi bambalwa kakhulu abantu abakwazi ukuyifinyelela. Kuyathakazelisa, akunjalo?
Nakuba izitolo eziningi zizama ukulungiselela izinguqulo ezifana neresiphi yasekuqaleni, kungcono kakhulu Thenga ikhekhe lakho le-Belém esitolo se-Mosteiro dos Jerónimos e-Lisbon.
Bacalhau à brás
Ukudla okungashodi ku-cuisine yesiPutukezi i-cod. Kungenxa yalokho uzothola izindlela zokupheka ezahlukahlukene usebenzisa lesi sithako.
Kulo mcimbi, sikwethulela i-Bacalhau à brás, isithako sayo esiyinhloko okuyi-cod eshredded.
Ikhodi kuthoswe epanini kanye no-anyanisi namazambane ukusika ku-julienne Iminqumo kanye ne-parsley nayo yengezwa.
Zonke izithako ziyasuswa futhi zizobe sezilungile uma sezinombala omuhle wegolide.
Ngokuvamile kunikezwa ku-a isidlo esijulile ukuze umuntu ngamunye anikeze isabelo sakhe. Ukuhlobisa ngeminqumo enezigodi phezulu.
Kuphekwe isiPutukezi
I-Cozido à portuguesa idume ngokuba yi- isidlo sendabuko nesimele kakhulu se-gastronomy yesiPutukezi.
Nakuba inezindlela ezihlukahlukene zokuyilungisa ngokwesifunda, iyisidlo esingantuli ematafuleni amaPutukezi ngesikhathi semikhosi kanye nokudla komkhaya.
Isitshulu siqala ngokuthi ukupheka kwenkomo, inkukhu noma ingulube. Inyama ihlanzwa kahle ukuze ingabi namanoni amaningi futhi iphekwe ku-pressure cooker.
Uma usulungile, gcina umhluzi omncane ukulungisa irayisi bese wengeza imifino nama-chorizos ukuze kuthambise.
Eminye yemifino esetshenziswayo yile amazambane, izaqathe, utheniphu, ubhontshisi kanye neklabishi.
Ingxenye yesithako ngasinye inikezwa ku-casserole futhi isilungele ukudliwa.
I-Lagareiro Powder
Ingwane ingenye ukudla ethandwa phakathi izitsha ejwayelekile Portugal.
Ngakho-ke, isidlo esilandelayo yi-Polvo à Lagareiro, ukunambitheka okulungiselelwe nge-octopus namazambane.
Ingwane iphekwe kwi-barbecue, eyoliswe nge-paprika nosawoti. Ngokuqondene namazambane, aphekwa kuhhavini namafutha omnqumo angenasici.
Le recipe ngokuvamile isetshenziswa njengesiqalo. Kudliwa amakhaza futhi uhlobise nge-parsley, u-anyanisi namafutha omnqumo.
Lesi sidlo sithandwa kakhulu unyaka wonke. Ikakhulukazi phakathi nemikhosi ekhethekile njengosuku olwandulela uKhisimusi.
Isobho eliluhlaza
Uma ufuna ukuzama a iresiphi enempilo futhi emnandi, isidlo esiphelele esijwayelekile sasePortugal umhluzi oluhlaza.
Lesi sobho silungiswa ngamazambane, amafutha, u-anyanisi, i-chorizo ​​​​esikiwe, iklabishi yaseGalician nesweli.
Izithako zengezwe epanini futhi ziphekwe zize zithambe.
Kuyisidlo esilula futhi esivuselelayo, esingasetshenziswa njengesiqalo noma njengesidlo sakusihlwa esilula ngaphambi kokulala.
Nakuba kuyisidlo esilungiselelwa unyaka wonke, ngokuvamile sine- ukwanda kwesidingo phakathi nemikhosi yabaxhasi bomasipala basePortugal.
Uma uthanda, ungaphelezela i-casserole yakho yomhluzi oluhlaza nezingcezu zesinkwa.
I-Cataplana
Esinye sezitsha ezijwayelekile zasePortugal yiCataplana, a iresiphi ngokuthandwa okukhulu esifundeni esiseningizimu yezwe.
Kuyiresiphi ethatha igama layo ku-casserole lapho iphekwa khona, ibonakala ngokuma kwayo okuyindilinga nokupheka okuphelele kwesitimu.
Gcoba u-garlic kanye nopelepele obomvu ngokuchaphaza kwamafutha e-olive. Uma sezithambile, faka iparsley, iwayini, utamatisi, usawoti namanzi ukuze wenze isoso.
Vumela izithako zipheke kuze kuvele isoso. Engeza inhlanzi nezimbaza ozikhethele ukuzipheka.
Susa ekushiseni lapho ukupheka sekulungile futhi uphake esitsheni esijulile. qeda iresiphi ufafaze i-parsley eqoshiwe futhi isilungele ukudliwa.
Bolo do coco
Izitsha ezijwayelekile zase-Portugal aziphelele uma singakhulumi nge-Bolo do caco.
Isinkwa sithola igama laso ngokubhaka, njengoba iphekwe esitsheni esidumile esibizwa ngokuthi i-caco.
Lesi sinkwa silungiswa ngenhlama kafulawa kakolweni, i-sweet potato puree, usawoti, imvubelo entsha, ushukela namanzi.
Ngemva kokuvumela inhlama iphumule ukuze iphindwe kabili ngobukhulu, izingxenye eziningana zenhlama zithathwa ukuze zenziwe izinkwa eziyindilinga neziyisicaba.
Aphekwa etsheni elishisayo, athole isinkwa esicwebezelayo ngaphandle futhi esithambile ngaphakathi.
Lesi sinkwa sidliwa njenge side, isiqalisi noma inkambo eyinhloko.
feijoada
Okokugcina, kufanele sivale uhlu lwezitsha ezijwayelekile zesiPutukezi nge-feijoada emnandi.
Njengezinye izitsha, lokhu okuphekiwe kunezinguqulo eziningana phakathi kwezifunda zasePortugal.
Kodwa-ke, inguqulo yendabuko ilungiswa ngobhontshisi omhlophe noma obomvu kanye nengulube.
Uma ubhontshisi usuphekiwe, ingulube yengezwe kuyo uyipheke ngesitshulu notamatisi, iklabishi, ubhekeni, isanqante kanye nesoseji.
Uma inyama isithambile futhi isoso isijiyile, isilungele ukudliwa. Iphakelwa ku-casserole, ihambisana nelayisi elimhlophe.
Lesi sitshulu sinikezwa sisha futhi iyisitsha esiphelele sokulwa namazinga okushisa aphansi ubusika.
Siyini isidlo esijwayelekile saseLisbon?
Francesinhas. I-Francesinhas iyisidlo esinekhalori ephezulu esingatholakala kulo lonke idolobha esenziwe nge-chorizo ​​​​noshizi ku-toast. Ama-bifanas amnandi isidlo sengulube eboshiwe ngaphakathi kwesinkwa somqulu.
Iyiphi inhlanzi edliwayo ePortugal?
I-sardine, i-mackerel, i-octopus, i-hake ne-swordfish yizinhlobo ezisetshenziswa kakhulu e-Portugal. Ngokwesiko, i-cod yaziwa njengenhlanzi eyinkomba ngesiPutukezi gastronomy, kodwa iqiniso liwukuthi zonke izinhlobo zokudoba kanye nemikhiqizo yezilwane zasemanzini zidliwa ezweni elingumakhelwane.
Udla nini e-Portugal?
Impendulo cishe njalo ithi yebo, njengoba isidlo sakusihlwa e-Portugal senzeka, ngokwesilinganiso, phakathi kuka-9 no-10 ebusuku
Yini edliwayo ngesidlo sasekuseni e-Portugal?
AmaPutukezi adlani ngempela ngesidlo sasekuseni? Ukuqala: I-Galão, ikhofi elidakwe kakhulu e-Portugal, i-espresso noma i-cappuccino. Njengokuhambisana, gazinga nge-ham noshizi. Inguqulo eyisisekelo kakhulu i-Torrada com mateiga, ethosiwe ngebhotela.