Izitsha ezijwayelekile zaseGreece ziyi ilungele noma yisiphi isikhathi, sibonga inhlanganisela yayo flavour nezithako.
Ngaphezu kwalokho, ikhishi elinaka izinga lezithako ezisetshenziswe ku-recipe ngayinye.
Jabulani kuze ukwazi ngokujulile ngale gastronomy nezitsha zayo ezijwayelekile ezidumile.
Kunjani ukudla kwamaGreki?
I-Greek gastronomy ihlukahlukene, ngenxa yayo ifa lomlando phakathi kwesiko lasempumalanga nelasentshonalanga.
Ungaqaphela ukuthi ukudla okusha nokulula, kodwa okugcwele ukunambitheka okuzomangaza ulwanga lwakho.
Nakuba ezinye izitsha zabo zilungiswa ngokusho izithako zonyaka, Ungaqaphela ukuthi inhlanzi, imifino emisha, iwundlu kanye nezimbaza akuntuli neze.
Ezinye izithako ezitholakala kakhulu ku-gastronomy i-feta cheese, amafutha omnqumo, isinkwa se-pita, ukhukhamba, iyogathi kanye nejusi kalamula.
Izitsha eziyi-10 ezijwayelekile ku-Greek gastronomy
Manje njengoba sewazi ukuthi ukudla kwesiGreki kugcwele ukunambitheka okumangalisayo, sekuyisikhathi sokuthi uthole izitsha ezifakazela lokho.
Lezi Izitsha eziyi-10 zilungele ukutholwa izithako ezimele kanye nama-flavour ale gastronomy ethakazelisayo.
I-Horiatiki
Uma sikhuluma ngezitsha ezijwayelekile zaseGreece, kufanele sikhulume isaladi yeHoriatiki. Kuyi-a isidlo esisha esigcwele ukunambitheka, ilungele ihlobo.
Le recipe iyinhlobonhlobo ye-gastronomy, ngakho ayishodi etafuleni lemindeni yamaGreki noma kumamenyu ezindawo zokudlela.
Iphekwe notamatisi, ushizi we-feta ohlanyayo, u-anyanisi nopelepele oluhlaza ofakwe ujulienned, ikhukhamba neminqumo yonke.
Iphakelwa esitsheni esijulile, esihlotshiswe ngamafutha omnqumo angemsulwa namakhambi endabuko. Futhi I-Capers ivame ukungezwa.
Ungadla isaladi yedwa noma Ihambisane nesinkwa sakudala se-Greek pita.
i-gyros
Okunye ukudla okuvamile kweGreece yiGyro. Kuyisidlo othola kuso izindawo zokudlela kanye nezitolo zokudla zasemgwaqweni ngamanani akhokhelekayo.
Kuthatha igama layo elithi “Gyro” ekuphekeni inyama endaweni ephendukayo yamathe.
Isemishi elilungiselelwe ngesinkwa se-pita sesiGreki. Ivula phakathi kokuthi gcwalisa ngezithako ozikhethele zona.
Nakuba inesisekelo senyama yenkomo eyosiwe, ezinye izakhi zengezwa njenge-yogurt ne-dill Tzaziki sauce, utamatisi, ama-French fries, u-anyanisi oqoshiwe kanye nolethisi.
Hhayi kuphela Inokunambitheka okuhle kakhulu inhlanganisela yayo yokwenza izokuthakazelisa.
spanakópita
I-Spanakópita yizitsha ezijwayelekile zamaGreki ezilungele ukukhonza njenge ibhulakufesi, isiqalisi noma i-tapas.
Lawa amakhekhe amancane enziwe nge-puff pastry, agcwaliswe ngengxube yesipinashi, ushizi we-feta nezinongo zasendaweni.
Kukhona nezinye izinguqulo zihlanganisa amaqanda kanye spring anyanisi njengengxenye yokugcwalisa, noma shintshanisa i-feta ukuze uthole okunosawoti omningi, inketho eshelelayo.
Ngaphezu kokunambitheka kwabo, bagqama ngokuba nesici somumo ongunxantathu noma ukulungiswa ngendlela yephayi.
ziyabhakwa zize zibe golide futhi sebelungele ukudla.
baklava
Akukho lutho olungcono kunokuqeda a ukudla okuhle ngokuthinta okumnandi.
Endabeni yezitsha ezijwayelekile zamaGreki, kufanele uzame i-Baklava yazo, i-dessert yamagugu ase-Ottoman.
Ama-empanada amancane amnandi aphekwe ngenhlama ye-puff pastry, ngakho uthola i-dessert ehlanzekile kanye nombala othokozisayo uma kubhakwa.
Lapho uyilungiselela, izingqimba ze-puff pastry kanye nokugcwaliswa okulungiselelwe ngama-walnuts noma ama-pistachios kuyahlanganiswa.
Ngaphambi kokubhaka, zimboze lezi patties nge ungqimba ushukela noma uju isiraphu ukuze babe nsundu.
Ungathola izinguqulo ngazinye ngomumo ongunxantathu nonxande, noma njengekhekhe lonke.
i-dolmadakia
I-Dolmadakia noma ama-dolmades akhona iminyango ejwayelekile ye-Greek gastronomy.
Kuyisitsha esilula, esilula futhi esigcwele ukunambitheka; iphelele njengesivula umlomo ngaphambi kokuqhubeka nezinye izitsha eziyizifanekiselo zamaGreki.
Le recipe iqukethe I-Swiss chard rolls noma amaqabunga amagilebhisi. Zigxishwe ngengxube yenyama yewundlu, omisiwe, irayisi, amantongomane kaphayini namakhambi avamile eGreece.
Uma sezilungile, ziyagoqwa futhi zishiswe ukuze zinikeze ukuthungwa okubushelelezi ukunambitha. Linda aze abandayo futhi alungele ukudla.
Aphakelwa epuletini eliyisicaba kanye nesaladi yakudala yekhukhamba, ushizi we-feta notamatisi. Futhi, bangakwazi wakhonza nge-yogurt sauce noma i-tzatziki sauce.
I-Pseftokefedes
I-Pseftokefedes iyisidlo esivamile esivela eGreece, okuyinto Ijabulela ukuthandwa okukhulu phakathi kwezakhamuzi zaseSantorini.
Lawa ama-meatballs ambozwe isoso likatamatisi eliwugqinsi nelimnandi.
Ngokungafani nalokho ongase ukucabange, lama-meatballs awasebenzisi inyama njengesithako esiyinhloko.
Alungiswa ngengxube katamatisi oqoshiwe, u-garlic, amaqanda, i-mint, i-parsley, u-anyanisi, omisiwe, ufulawa, isinamoni, usawoti kanye nopelepele.
Izithako zixubene kuze kutholakale inhlama, ama-meatballs amakhulu akhiwa, ahlanganiswe ngofulawa futhi gazinga emafutheni e-olive kuze kube yigolide.
Ama-meatballs ahanjiswa epuleti futhi ambozwe nge-sauce. Lesi sidlo singahambisana nelayisi noma i-pasta.
Musaka
Esinye sezitsha ezijwayelekile zaseGreece Okumnandi kakhulu ongakuzama iMusaka.
Ungase uqaphele ukuthi le recipe inguqulo ye-lasagna yase-Italy ethandwayo. Umehluko wayo omkhulu ukuthi ilungiselelwe ngama-aubergines hhayi nge-pasta, njengenguqulo yayo yasekuqaleni.
Ilungiswa ngokubeka a ungqimba we-aubergines osikiwe, ezimbozwa inyama yenkomo ephekwe ku-tomato sauce.
Ukuze unikeze ukuthinta kokugcina, imbozwe nge-sauce ye-bechamel futhi iphekwe kuhhavini kuze kube yi-au gratin.
Ngokwayo kungu-a isidlo esiqinile futhi esigcwele ukunambitheka, ngakho-ke akuvamile ukuhambisana nanoma yini enye ngaphandle kwesinkwa se-pita.
exohiko
I-Exohiko yaziwa njengenye yeziningi i-gastronomy yendabuko yamaGreki.
Ikhekhe elenziwe nge-puff pastry, eligcwaliswe imvu noma inkukhu enqunywe izingcezu ezincane futhi isitshulu ku-tomato sauce. Ukugcwaliswa kubuye kube nesipinashi noshizi.
Ibhakwa imizuzu embalwa ukuze i-puff pastry ibe ne- indawo ecwebezelayo nombala omuhle osagolide.
Ukuthandwa kwayo kungenxa yokungafani okumangalisayo kwama-flavour kanye nokwenziwa esitsheni.
Ingxenye ngayinye ye-Exohiko ihambisana ne-a utamatisi omusha kanye nesaladi ye-arugula, ifakwe nge-sauce ye-tzaziki yakudala.
I-Souvlaki
Uma uthanda izoso zokupheka, i-Souvlaki iyona isidlo esijwayelekile saseGreece ozosithanda ngokuqinisekile
Iqukethe ama-skewers enkukhu, ingulube, inyama yenkomo noma yewundlu.
I-skewer ingaba nenyama kuphela, nakuba ijwayelekile faka izingcezu zikapelepele no-anyanisi phakathi kwamaprotheni.
Ungakwazi ukujabulela lezi skewers ezisetshenziswa epuletini kanye namafrimu, isaladi, nesoso ye-tzaziki.
Futhi unenketho yokupheka inyama futhi uyidle esongwe ngesinkwa se-pita sesiGreki kanye ne-tzaziki sauce, bell pepper, anyanisi oqoshiwe kanye notamatisi osikiwe.
Kleftiko
Ukuqeda, kubalulekile ukusho i-Kleftiko njenge esinye sezitsha ezifanekisela kakhulu zaseGreece.
Le recipe iqukethe inyama yewundlu enongwe ngegalikhi nejusi kalamula.
Inyama ishiywe ukuze i-marinate ukuze amunce ama-flavour bese kuphekwa kuhhavini wezinkuni noma kumamodeli ajwayelekile, kusetshenziswa umlilo ophansi kakhulu.
Ukupheka kwayo kancane kuvumela inyama ukuthi ibe mnene, ibe namanzi futhi ifaneleke ukuncibilika emlonyeni wakho ngokuluma ngakunye.
Lesi sidlo sinokuhambisana nentandokazi amazambane athosiwe notamatisi, okunambitheka kwayo kuhlanganisa ukuphelela nezingcezu zewundlu.
Kuyini isidlo esivamile saseGreece?
Nalu uhlu lwezinye izitsha ezijwayelekile zamaGreki: I-Tzatziki: Isosi yeyogathi enekhukhamba nesweli. I-Spanokopita: I-pasta efakwe isipinashi. I-Tyropita: I-pasta efakwe i-feta cheese.
Yikuphi ukudla okudliwayo eGreece?
5 ama-superfoods amaGreki asendulo ayedla futhi asasetshenziswa eGrisi ukuze aphile kangcono
-Sage isitshalo esinephunga elimnandi amaqabunga angasetshenziswa kokubili fresh futhi omisiwe.
-Mastique (noma mastic).
-Liqhakaze.
-Amabhisikidi ebhali athosiwe.
– I-chicory eluhlaza.
Isiphi isidlo esivamile sase-Athene?
Ngaphezu kwe-moussaka ethandwayo, ukudla kwase-Athene kusinikeza izitsha ezijwayelekile zase-Athene ezifana ne-dzadziki, isoso eyenziwe ngogalikhi, iyogathi nekhukhamba, ushizi we-feta onamafutha omnqumo, okuthiwa ama-dolmade, enziwe ngamaqabunga amagilebhisi agxishwe ngerayisi. nenyama, nengwane eyosiwe.
Adlani amaGreki ngesidlo sasekuseni?
Ngokuyisisekelo, amaGreki asendulo ayedla okusanhlamvu. Isinkwa, ushizi, iminqumo, amakhiwane namasoseji kwakungokunye kokudla okwakuvamile ngaleso sikhathi, ngoba amaGreki ayengonga. Babedla amapheya, ama-apula, amahalananda, amaquince, amagilebhisi namakhiwane kanye namajikijolo.