Kubathandi bezindawo ezingavamile, iGibhithe Kuyathakazelisa kakhulu umlando wayo kanye nesayensi yemivubukulo emangalisayo. Ububanzi bayo bogwadule bubonakala kwamanye amasiko akhona okupheka, anezithako ezilula nezinambithekayo, eziphekwe ngezinongo ezihlukene, kodwa ezinokunambitheka okuthambile.
Ngenxa yendawo yayo, iGibhithe Ine-gastronomy ehlukahlukene ehlanganiswe yi- Ukudla kwaseMedithera, kwase-Afrika kanye nokujwayelekile kwama-Arabhu. Ngaphezu kwalokho, ekubeni izwe lamaSulumane, amasiko alo amaningi e-gastronomic alawulwa yimithetho yamaSulumane, enikeza iziphakamiso zemifino.
Hlanganyela nathi ukuze wazi uhlu olulandelayo lwa izitsha ezijwayelekile zaseGibhithe ongeke ukwazi ukuphuthelwa ekuvakasheleni kwakho okulandelayo kule ndawo emangalisayo.
Izitsha eziyi-10 ezijwayelekile zaseGibhithe
iGibhithe iyizwe elihlanganisa i I-Northeast Africa ne-Middle Eastfuthi inezikhumbuzo ezingavamile njenge I-Giza pyramid kanye ne-Great Sphinx. Ingxenye enkulu yokwandiswa kwayo yenziwe yi- Ugwadule lwaseSahara kanye nesigodi somfula iNayilekugxilwe kubantu besine ngobukhulu ezwenikazi lase-Afrika.
Imvelaphi yayo ye-gastronomic inezinhlobonhlobo zokupheka ezilula, ezinongwe ngazo amakhambi amasha, izinongo ngobuningi kanye nezinhlobo ezahlukene zokudla. Ezitsheni zabo ngokuvamile basebenzisa i- inyama yemvukanye ne izinhlanzi ezintsha ogwini loLwandle iMedithera, kanye ama-prawns indawo enkulu yase-Alexandria.
I isinkwa Iyingxenye yezithako eziyinhloko zokudla kwaseGibhithe, ekubeni aish inhlanganisela esetshenziswa kakhulu. I okusanhlamvu nemifino aziswa kakhulu emaresiphi awo, futhi ayadliwa okuyosiwe, okugazingiwe noma okuhlanzekile. Ngakolunye uhlangothi, ukusetshenziswa izithelo Ichichima kakhulu, ikakhulukazi lezo ezinokunambitheka okusawolintshi.
Ezinye izici ezifanele ama-appetizers abandayo emvelaphi yasempumalanga ebizwa Mezze, eziphakelwa ngamapuleti amancane. I ubhontshisi, njengobhontshisi obanziZiyingxenye ebalulekile yokudla kwakho kwansuku zonke. Futhi i amasobho zingomunye we izitsha eziningi zendabuko zaseGibhithengoba babi kakhulu okunomsoco futhi zenziwe ngezithako ezimnandi.
Manje njengoba usuwazi i-gastronomy ehlukahlukene yaleli zwe eliyisakhiwo sodumo, ungaphuthelwa umuzwa omangalisayo wokujabulela konke ukunambitheka kwalo okumnandi. Okulandelayo, sichaza imininingwane Izitsha eziyi-10 ezijwayelekile zaseGibhithe efaneleka kakhulu.
ama-medame agcwele
I ama-medame agcwele yin a isidlo sendabuko se-cuisine yaseGibhithe oludlulela eSudan, eLevant nakwezinye izingxenye zeMpumalanga Ephakathi. Isithako sawo esikhulu yi ubhontshisi obanzi ochotshoziwe kancaneeziphekwa kancane ebhodweni lethusi ukuze zinikeze ukunambitheka okufanele.
Lesi sitshulu sifakwe ngamafutha emifino, i-cumin, kanye ne-parsley eqoshiwe, i-garlic, u-anyanisi, i-lemon, i-chili, kanye neminye imifino, amakhambi nezinongo. Ukusetshenziswa kwayo kuyingxenye yokudla kwansuku zonke kwezakhamuzi Cairo, futhi ihambisana ne isinkwa se-pita.
Ivamise ukuphakelwa ekuseni emini, futhi iwukudla okujwayelekile ngezikhathi zokuzithiba i-ramadan.
i-falafel
I falafel evela eGibhithe Ama-croquette amnandi enziwe ngawo ubhontshisi, izinongo namakhambi anephunga elimnandi. Iresiphi yayo kuthiwa yaqale yathunyelwa ngechweba lase-Alexandria yaya enyakatho yeLevant, yasakazekela eMpumalanga Ephakathi, futhi ekuqaleni yayibizwa ngokuthi. ta’amiya.
Lesi sidlo sivame ukuhambisana no-hummus, tahini kanye nemifino efakwe emanzini anosawoti. Ingase futhi inikezwe kwisemishi le-pita, noma nge-cucumber eqoshiwe kanye nesaladi katamatisi, iklabishi elibomvu, isitshalo seqanda esithosiwe, phakathi kwezinye izibiliboco.
Baba Ghanush
Obeye aziwe njengo Baba Ganoushlokhu kunamathisela kusekelwe I-puree yesitshalo seqanda Kuyindlela ejwayelekile yokudla kwama-Arab kanye neMedithera. Iresiphi yakhe ihlanganisa isitshalo seqanda esigazingiwe nesesame egayiwe noma imbewu yesesame, ujusi kalamula, ugalikhi, isiraphu yehalananda kanye nekhumini.
Lapho udla le puree emnandi, ifakwe amafutha omnqumo futhi imbewu yehalananda ivame ukungezwa. Ijusi yehalananda nayo isetshenziswa ekugqokeni, exutshwe namafutha. Le pasta ngokuvamile ihambisana nesinkwa se-pita.
Ngokwesiko, lesi sidlo sine- ukunambitheka okumnandi nokuyengayo ukuthi kunzima ukuyeka ukudla uma sekuqalile, futhi lapho abantu bekudla bathola izici ezifanayo. Yingakho kubantu abaziphatha kahle ukusetshenziswa kwayo kufanele kube ngobuhlakani, ngoba kungabeka ukulunga engozini.
mulukhiyah
Ingabe a isidlo sendabuko samasiko aseGibhithe ukwazi futhi njengoba mulujie. A isobho leqabunga le-juteokuyisitshalo esilinywa kakhulu iGibhithe ukunambitheka okubabayo kodwa iphunga elimnandi kakhulu. Uma ephekwe nezinye izithako, amaqabunga anciphisa amandla kanye nephunga elibabayo eliwuphawu.
Ukuze ulungiselele, iva eliphakathi liyasuswa emaqabunga, futhi liqoshwe kahle ngegalikhi ne-coriander. Le recipe ngokuvamile ihlanganisa uhlobo oluthile lwenyama efana nenkukhu noma unogwaja, ehluka ngokuya ngedolobha lapho ilungiswa khona. Ku E-Cairo inyama yewundlu yaziswa kakhulu, ngo Alexandria ama-prawn avame ukusetshenziswa futhi angaphakathi Ethi Port idume ngokusebenzisa izinhlanzi.
I mulukhiyah Ingenye kakhulu iGibhithe lasenduloukunambitheka okunomsoco futhi okumnandi okunikeza ukuthinta kokusha okulungele izinsuku zemvula.
Fatteh
I Fatteh Iresiphi elula kakhulu ukuyilungisa futhi edumile kuyo iGibhithe ngokuqukethwe kwayo okumnandi ukudla okunomsoco okusekelwe kumaprotheni nama-carbohydrate, Banikeza amandla nobungqabavu.
Lokhu kudla okuvamile kwaseGibhithe isidlo esicebile esenziwe ngesobho lenyama, isinkwa esiqweqwe qweqwe, irayisi nesoso. Ukupheka kwawo kuvame ukubhakwa, futhi kungenziwa kuhambisane neyogathi namantongomane owathandayo.
Ukusetshenziswa kwayo ngesikhathi sasekuseni kukhuphuka phakathi nenyanga ka i-ramadan engcwele. Futhi, imvamisa ilungiswa emicimbini nemicimbi ekhethekile, lapho kuba khona inani elikhulu labantu.
koshary
Lokhu kudla kwemifino kakhulu ukudla okudumile kwaseGibhithe, inyuselwe esigabeni sesidlo sikazwelonke sezwe. Ngenxa yokuthi iyiresiphi evamile, kungenzeka ukuthi zonke izakhamuzi zakhona ziyidlile, futhi kubavakashi, iwukudla okubalulekile okufanele uzame.
Ukuchazwa kwayo kwakhiwe ngokuthi irayisi, udali omnyama, uphizi kanye nemacaroni, embozwe u-garlic noviniga, ehlanganiswe ne-sauce ye-tomato ebabayo. Ngokwesethulo sayo, ngokuvamile ihlotshiswe ngezingcezu ezincane zika-anyanisi othosiwe, okungeziwe ekubunjweni kwesitsha.
Lesi sidlo esidumile esihlobene ne ukudla okusheshayo, njengomthetho, ayinikezwa ezindaweni zokudlela ezincane. Kodwa-ke, ezindaweni zokudlela ezinkulu, kuvame kakhulu ukukuthola kumenyu yazo.
Kofta
I Kofta yin a isidlo esijwayelekile saseGibhithe ezingatholakala ezindaweni zokudlela emadolobheni afana E-Cairo. Ukulungiswa kwayo kubuye kudume kakhulu kwamanye amazwe ase-Arab, ngakho-ke kunezindlela ezihlukahlukene zokuzilungiselela futhi kukhona izindlela zokupheka ezahlukene.
Ku iGibhitheindlela ejwayelekile yokulungiselela kofta Igoqwe ku-skewer yokhuni noma yensimbi, inyama exutshwe yenkomo newundlu, enongwe ngezinongo ezinothile. Ukupheka, kungaba phezu kwamalahle noma kuhhavini, ukubeka amafutha amancane ethreyini kusengaphambili.
I-flavour emangalisayo ozoyithanda kusukela ekulunyweni kokuqala!
shawarma
Esinye seziphakamiso ezidume kakhulu ze-gastronomic ku iGibhithe nguye shawarma. Nakuba kuyisidlo sendabuko kakhulu sokudla kwama-Arab emazweni ahlukene, ngalinye linokuthinta okukhethekile okulichazayo.
Ngokuvamile zenziwa nge iwundlu, inkukhu noma inyama yenkomo, kufakwe izinongo nama-condiments njengesinamoni, i-bay leaf noma i-cardamom. Okwesangweji, i-tabun lafah isinkwa, esidumile empumalanga yeMedithera, sisetshenziswa. Futhi njengokwengeziwe kufaka phakathi utamatisi, u-anyanisi, ulethisi, ama-aubergines, upelepele ogazingiwe noma i-tahini kusoso, njengokuthinta kwendabuko kwaseGibhithe.
Ungathola lesi sidlo esimnandi ezindaweni zokudla okusheshayo, futhi uhambisane naso nama-French fries nesiphuzo esiqabulayo.
baklava
Ama-flavour of iGibhithe nazo zimnandi, futhi lapha ungathola okukodwa okumnandi kakhulu emhlabeni. I baklavaidessert esihlwabusayo samashidi enhlama ebhakiwe, efakwe ama-hazelnuts athosiwe kanye nesiraphu enamathelayo engenakuvinjelwa.
Lesi sidlo se Mesopotamia yasendulo, yenziwe ngenhlama enqunywe zibe izingqimba ezincane, amantongomane achotshoziwe futhi abekwe phakathi kwezingqimba, noju oluningi noma isiraphu. Konke kubhakwe kuhhavini wokhuni wesitayela sakudala, okunqoba ulwanga lwalabo abazamayo. Ukuze ujabulele konke ukunambitheka kwayo, ingahambisana netiye noma ikhofi.
Awukwazi ukuphuthelwa yithuba lokujabulela omunye wamaswidi esintu anomlando omkhulu kunayo yonke. iGibhithe.
knafeh
Iphinde ibhalwe ngokuthi kanafehingenye yama-dessert athandwa kakhulu futhi ejwayelekile yaseGibhithe. Leli khekhe le-semolina libonakala ngokunambitheka kwalo okungenakuvinjelwa, ukulungiswa okulula kanye nomnotho wezithako zalo.
Iresiphi yakhe iqukethe a ikhekhe le-noodle efana ne-vermicelli noma izinwele zengelosi. Zichotshozwa noma zigoqwe ngebhotela noshizi okufana ne-mozzarella noma i-cottage shizi. Iphekwe ngokushisa okuphansi, futhi uma isilungile ifakwe isiraphu, ifafazwe nge-ground pistachio.
Kweyodwa ukungaguquguquki okuthambile, isiraphu kufanele ibekwe lapho isivivi futhi ikhava ngokushesha ukuze iphole. Kunalokho, for a ukungaguquguquki okuqinilekufanele iniselwe ngesiraphu esishisayo futhi ishiywe ingamboziwe ize iphole.
Qiniseka ukuthi uzama lezi zidlo ezimnandi ohambweni lwakho olulandelayo lokuya iGibhithefuthi ujabulele i-gastronomy yayo engavamile.
Imibuzo evame ukubuzwa
Ngezansi, ukukhathazeka okuvamile ngabasebenzisi be-inthanethi kuyacaciswa lapho besesha ulwazi mayelana ne izitsha ezijwayelekile zaseGibhithe.
Yiziphi izitsha ezijwayelekile eGibhithe?
I Izitsha zokupheka zaseGibhithe ngokuvamile zilula kakhulu, zifakwe amakhambi amasha noma izinongo eziningi. Inyama idliwa ngamanani amancane, futhi ihambisana nemifino, isinkwa, irayisi nokunye okuhlotshiswe ngakho.
Phakathi kwayo main izitsha ezijwayelekile isitshulu sikabhontshisi ama-medames aphelele, Isobho mulukhiyahI-Pasta Baba GhanushOkudumile koshari, nezinye izibiliboco. Ngaphezu kwalokho, i-gastronomy yayo inama-flavour amnandi ama-dessert enziwe ngezinsuku namantongomane afana I-Baklava ne-Knafehakunakwenzeka ukumelana.
Ikuphi ukudla okujwayelekile kwaseGibhithe?
Enye yezindlela zokupheka zendabuko ze iGibhithe yi mulukhiyah. Igama layo livela ku- molokhiaisitshalo esaziwa ezweni ngokuthi imifino yamakhosinoma imifino yoFarongoba ukusetshenziswa kwayo kwaqala ngaleso sikhathi.
Leli sobho elinomsoco elenziwe ngalo amaqabunga ejute aluhlaza ifakwe ne imifinofuthi ingafakwa inyama noma inhlanzi, kuya ngendawo lapho ilungiswa khona. Lawa mahlamvu ayababa ngokwemvelo, kodwa uma esephekiwe aba nokunambitheka okuqabulayo nokumnandi.
Kubapheki baseGibhithe, i I-Mulukhiyah iyisidlo sikazwelonke sezwe. Nokho, lokhu kuhambisana Izindondo ezigcwele kanye ne-Koshari.