I-gastronomy yaseMedithera: izici

I-gastronomy yaseMedithera enye ethandwa kakhulu ngenxa yekhwalithi yezindlela zokupheka kanye nama-flavour.

Lokhu kungenxa yezici zayo ezigxilile kusukela emsuka wayo, kusukela ezimpucukweni ezibalulekile njengoMbuso WaseRoma wasendulo.

Bheka ukuthi yini I-gastronomy yaseMedithera, umsuka wayo kanye nezici eziyibeka njengenye yezindlela zokupheka ezifanele kakhulu emhlabeni.

Iyini i-gastronomy yaseMedithera

I-Mediterranean gastronomy wuhlobo lwe-cuisine yamazwe ahlanganyela njenge umngcele woLwandle iMedithera.

Amanye amazwe asebenzisa le gastronomy yiPortugal, Italy, Malta, Turkey, Spain, Greece, France kanye nengxenye yeMorocco.

Le gastronomy ineminqumo, amagilebhisi kanye nokolweni njengengxenye yezinto zayo zokusetshenziswa ezibalulekile, okuvela kuyo imikhiqizo ukusetshenziswa kwansuku zonke okufana namafutha omnqumo, i-pasta, isinkwa newayini.

Ngokunjalo ayishodi izinhlanzi, imikhiqizo yobisi, imifino, amantongomane, inyama, amaqanda, igobolondo, izithelo, izinkukhu nofulawa.

Naphezu kweqiniso lokuthi i-gastronomy efanayo, kunjalo yakhiwe ngamasiko ahlukene kanye nama-flavour. Lokhu kuyenza ibe ngenye yezinhlobonhlobo emhlabeni.

Iqhaza lale gastronomy yenze ifa lamasiko angaphatheki lesintu ngo-2013.

Umsuka we-gastronomy yaseMedithera

I-Basin of the Mediterranean Sea iyindawo ethokozisayo, eyaziwa ngokuthi i- imbeleko yempucuko.

Le ndawo, eyayiyisiqalo sempucuko namasiko amakhulu kakhulu, iphinde ibe isizinda sokunye kwezinhlobonhlobo zokudla okuhlukahlukene.

Kwakuwulwandle iMedithera omunye wemizila emikhulu yokuhweba, okwakuvumela ukushintshaniswa kokudla nezinye izindawo zomhlaba.

Lokhu kuthengiswa okuqhubekayo kwezithako ezintsha kwakudinga ukuthola izindlela zokuzikhiqiza endaweni, kanye nezindlela ezingaphekwa futhi zidliwe ngazo.

Maduze kanje ukudla kweRoma lasendulo kanye nabantu baseJalimane kwakuhlangana, ngesikhathi esifanayo babehlanganisa izithako ezintsha ezivela e-Asia naseZweni Elisha.

EMpumalanga bathola imikhiqizo efana nelayisi, ama-eggplant, izinongo, umoba nezithelo ezisawolintshi.

Ngakolunye uhlangothi, eMelika bathola ukudla okunjenge amazambane, ummbila, upelepele, ikhofi, utamatisi, upelepele, ushokoledi, ithanga nobhontshisi.

Lokhu kushintshana kwamasiko emakhulwini ambalwa eminyaka adlule kwahlanganisa i-gastronomy egcwele ukunambitheka, amakha nemibala efana neMedithera.

Izimpawu ze-gastronomy yaseMedithera

I-gastronomy yaseMedithera igcwele izici nezici ehlukanisayo kwabanye.

Okokuqala, ukudla kwaseMedithera kusebenzisa amafutha omnqumo njengesinongo esiyinhloko ukulungisa izindlela zokupheka.

Isibonelo salokhu yi- inyama egayiwe, inkukhu nenhlanzi. Isithako okufanele sihlanjululwe sithathwe futhi sifakwe ngamafutha nezinongo ezifana ne-rosemary, i-oregano, upelepele, i-thyme, i-basil ne-mint.

Ngakolunye uhlangothi, amasoseji ayimikhiqizo ebalulekile kule gastronomy. I-Ham ne-salami ivame ukusetshenziswa kakhulu.

Ngokuqondene nezinhlanzi ezinikezwayo, ukudla kwaseMedithera kunokuhambisana nokusetshenziswa kwezinhlanzi eziluhlaza okwesibhakabhaka, ngenxa yayo okuqukethwe okuphezulu kwe-Omega-3.

Ngaphezu kwenyama nenhlanzi, ukudla kwaseMedithera kuhlukaniswa ukusetshenziswa okuphezulu kwemikhiqizo yemifino.

Kungakhathaliseki ukuthi yisiphi isikhathi sosuku, uzoqaphela ukuthi zidliwe okusanhlamvu, okusanhlamvu, isinkwa, izithelo, i-pasta, irayisi nemifino.

Ukudla okusha nokwesizini kuhlala kusetshenziswa, ukuze izindlela zokupheka zibe nama-flavour nama-aromas ashubile. Ngakho-ke, ukudla okugayiwe akujwayelekile kuleli khishi.

Ngaphandle kokungabaza, i-gastronomy yaseMedithera injalo enye yezempilo emhlabeni.

Akukhona nje kuphela ukuthi kuhlanganisa wonke amaqembu okudla okufanele adliwe, kodwa ukudla kugcwele izakhi ezidingekayo ukuze kunikezwe amandla.