Izitsha ezijwayelekile zase-Ecuadorian

Uyazi i-gastronomy yase-Ecuador? Izitsha ezijwayelekile zase-Ecuador ziyi egcwele ukunambitheka kanye nezethulo ezimibalabala lokho kwenza umlomo wakho uphuze.

Izindlela zokupheka zendabuko zisebenzisa izithako ezijwayelekile zezwe laseNingizimu Melika, ziphakamisa imikhiqizo yendawo kanye nokunambitheka kwayo.

Funda ukuthi yiziphi izitsha zabo ezijwayelekile, ukuthi zilungiswa kanjani kanye ne izithako zendawo ezisetshenziswa iresiphi ngayinye.

Izitsha eziyi-10 ezijwayelekile zase-Ecuador

Ingabe unelukuluku lokwazi izitsha ezijwayelekile zase-Ecuador? Nampa!

Ziyizifundo eziyinhloko kanye nezitsha eziseceleni ezihlanganisa izithako ezihlukahlukene, okuholela eresiphi eyingqayizivele neyomnandi.

funda uqhubeke futhi yazi ukuthi isidlo ngasinye siqukethe ini.

Fry

I-fritada ingenye yezidlo ezijwayelekile ezidume kakhulu e-Ecuador, ongazithola kuyo izindawo zokudlela zamafancier kanye nezitolo zokudla zasemgwaqweni.

Iphekwa ngezingcezu zengulube ecwebezelayo, ummbila esikhwebu, ukhova othosiwe, ukhukhamba, amazambane aphekwe noshizi, i-mote, nokwatapheya.

Lesi sidlo silungiswa epanini elikhulu lokuthosa lethusi, okuyinto kuphekwe phezu kwezinkuni ukuze izithako zimunce ukunambitheka kwentuthu okuhlinzekwa yilokhu kupheka.

Kuyisidlo esithize esindayo ngenxa yenani elikhulu lezithako ezisenzayo, ngakho sikwenza ufune ukuthatha isihlwathi ngemva kokusidla.

i-potato locro

amazambane enye yezithako ezisetshenziswa kakhulu ku zokupheka zendabuko zase-Ecuador.

I-potato locro ingenye yezidlo eziyizifanekiselo nezingasoze zabuna ze-gastronomy ezihlonipha lesi sithako.

Ilungiswa nge uhlobo lwezambane olubizwa ngokuthi “papa chola”. Kuphekwa ebhodweni elinamanzi kuze kube yilapho amazambane athambile futhi kwakheka isobho eliwugqinsi.

Iphakelwa noshizi ogayiwe, isoso kapelepele oshisayo nezingcezu zikakotapheya. Umhlobiso walesi sidlo esivamile sase-Ecuadorian senziwe ngamaqabunga e-coriander.

I-locro yamazambane nayo isetshenziswa njengesisekelo ezinye izinguqulo zale sobho ne-chard, ithanga, ubhontshisi obanzi kanye nommbila.

i-bolon eluhlaza

I-plantain eluhlaza nayo iyingxenye ye- izithako ezibalulekile ku-Ecuadorian gastronomy.

Kulokhu, i-bolón de verde iyisidlo esisuka ogwini lwase-Ecuador futhi isithole ukuthandwa kulo lonke izwe.

Le recipe iqukethe inhlama ye ukhova oluhlaza ofakwe izimbobo zengulube, inyama ethosiwe, ushizi noma ingxube yezithako ezimbili.

Ivalwa futhi ibunjwe ibe yibhola, bese ithoswa noma ibhakwa kuze kube nsundu osagolide.

Ama-bolons of green can Yidla nganoma yisiphi isikhathi sosuku. Sincoma ukuthi bahambisane nenkomishi enhle yekhofi ye-espresso.

I-Ecuadorian churrasco

I-barbecue yi-a iresiphi ethandwayo kulo lonke elaseLatin America, nakuba izwe ngalinye linenguqulo yalo enezithako zendawo kanye nama-flavour, uma kubhekwa isidlo salo.

I-Ecuador ingelinye lala mazwe, i-churrasco yawo iyisitsha esihle kakhulu esiyinhloko.

Okokuqala nje, kunjalo kulungiswe nenyama yenkomo. Mayelana nokupheka, ingaphekwa yosiwe, yosiwe noma yosiwe.

Indlela yokupheka kanye nethemu yenyama izoba ngokunambitheka komthengi.

I-Ecuadorian churrascos Banikezwa ama-hashbrowns, isaladi katamatisi omusha, amaqanda nama-hashbrowns.

I-cuy ethosiwe

Ingulube eyosiwe ingase ibonakale njenge ukudla okungajwayelekile, kodwa kuyingxenye ebalulekile yefa lase-Ecuador le-Culinary.

Lesi sidlo esivamile sase-Ecuadorian ingulube yengulube noma i-Guinea pig, ephekwa kusetshenziswa i-roaster noma ihhavini elibaswa ngezinkuni.

Ngale ndlela, une crispy, ingaphandle legolide kanye nengaphakathi layo ligcina inyama ethambile futhi enamanzi.

Ngokuqondene nokunambitheka kwayo, kufakwe i-cumin, usawoti, i-garlic kanye nopelepele.

Ihlinzekwa nge amazambane abilisiwe, isaladi le-ulethisi, ukhukhamba kanye nesoso yamantongomane lokho kugqamisa ukunambitheka kwayo.

Ungayithola futhi ihambisana nesiteketiso noma iphakwe ngesobho.

i-encocado

Uma ungumuntu othanda isitshulu, Awukwazi ukuphuthelwa yi-encocado yase-Ecuador.

Le recipe ilungiswa ngesitshulu esenziwe ngobisi lukakhukhunathi nenhlanzi noma umhluzi wezilwane zasolwandle.

Uma isitshulu sesilungisiwe, engeza izinhlanzi, izimfanzi noma kokubili izithako ukuze amunce ukunambitheka.

Zikhishwa ekushiseni lapho seziphekwe kahle futhi i-encocado inokuqina okuqinile.

Inikezwa ku-a ipuleti eliyisicaba noma elijulile elinesoso eningi, kuyilapho kwesinye isidlo, kuphakelwa izitsha eziseceleni njengerayisi nama-plantain athosiwe aluhlaza noma avuthiwe.

Isiteketiso “isikhohlakali” nesiteketiso “singcolile”

I-mote pillo iwukudla okuvamile okuvela engxenyeni eseningizimu ye-Ecuador, lapho ukuduma kusabalala ezweni lonke.

Iqukethe ummbila ophekiwe othoswe kanye no-anyanisi, ubisi, i-annatto kanye neqanda.

Le recipe ingenye yezinhlobonhlobo ezisetshenziswa kakhulu ihambisane nezinye izitsha ezijwayelekile zase-Ecuadorian.

Ngokwengxenye yaso, isiteketiso esingcolile siyinguqulo yesidlaliso esithi pillo esisuka eCuenca.

Kumayelana nezikhwebu zommbila ophekiwe, okuthoswe ngesinqumelo kanye ne-mapahuira, yini esele ngemva kokulungisa gazinga.

I-mapahuira yiyona enikeza isichasiso esithi “ingcolile”, ngoba iyinsalela noma yini esele inamathele epanini.

i-guatita

I-La Guatita iyisidlo esivamile esivela e-Ecuador, kanye nabavela emazweni angomakhelwane njengeChile nePeru.

Kuyisitshulu noma isitshulu esiphekwe nesisu senkomo, esaziwa nangokuthi i-mondongo.

Inyama inqunywa ibe yizicucu ezincane futhi iphekwe ku-a utamatisi sauce, garlic, anyanisi, cilantro, chives, amantongomane kanye nezinye izithako.

I-La Guatita iphakelwa nezinto ezihlobisa njengerayisi, ukhova othosiwe, amazambane abilisiwe, u-anyanisi ofakwe emanzini anosawoti kanye nokwatapheya.

kubhakwa

Uma i-fritada ibonakala iyisidlo esihle kuwe, uzophinde uthande i-hornado. Kuyi-a isidlo esiwuphawu esinganikezwa nsuku zonke, nakuba kubhekwa nangezikhathi ezikhethekile.

Amaresiphi afanayo ngandlela thize, kodwa ukunambitheka kwawo kanye nesethulo esiwahlukanisayo.

Ukubhaka kuyinto isidlo esiphekwe nengulube ethosiwe, onyama yakhe ihlinza ngemva kokupheka.

Naphezu kwalokhu, ngeke uphuthelwe ukujabulela inyama ethambile, enamanzi, necolekileyo.

Ikhonzwa ngamazambane abilisiwe, isaladi, ama-pickle kanye ne-sauce ekhethekile ebizwa ngokuthi “omuncu”, kodwa ukunambitheka kwayo kumnandi.

Iphinde ihlukaniswe nokuthosa, kusukela iyipuleti elisinda kancane nokuthi ayilungiswa ngezithako eziningi.

Ilayisi elinesitshulu semifino

Okokugcina, ngeke sehluleke ukwethula umbiko irayisi ne-menestra njengengxenye yezitsha ezijwayelekile zase-Ecuador.

Kuyiresiphi elungiselelwe ngesitshulu sikabhontshisi obomvu noma udali.

Bayeke bapheke baze bathambe futhi Isizini ukunambitha nge-cumin, usawoti, i-paprika kanye nopelepele.

Lesi sitshulu sihambisana nenyama eyosiwe noma i-chop yengulube ethosiwe, kanye ne-chorizo ​​​​ebhemayo nezingcezu ezithosiwe ze-plantain evuthiwe.

Ungaphakela endishini noma epuleti eliyisicaba, njengoba kulula ukuthi umthengi adle.

Isidlo esivame kakhulu sase-Ecuador

U-anyanisi ngu-a Isidlo esiyisifanekiselo se-gastronomy yase-Ecuador.

Iqukethe isobho eliphekwe nenhlanzi ebizwa ngokuthi i-Albacora. Ngaphezu kwalokho, i-cassava, u-anyanisi obomvu oqoshiwe, utamatisi, i-cilantro, upelepele nezinye izinongo.

Ihambisana ne popcorn, isinkwa nama-chifles noma izingcezu ze-plantain ezithosiwe.

Ungaba naleli sobho phakathi nesonto, ngezikhathi ezikhethekile noma ukulwa ne-hangover.

Usuvele unokucaca mayelana nezitsha ezijwayelekile zase-Ecuador, manje usunakho kuphela Hlela i-ajenda yakho ukuze uyizame ngokushesha ngangokunokwenzeka.